I want to share yoga with you
So I made a no-pressure space to relax and grow
Live Class Schedule
Friday
Jan. 16
No events scheduled
Saturday
Jan. 17
7:30 AM (CST)
1 hr
Body awareness
11842 South 33rd West Avenue D
Sunday
Jan. 18
8 AM (CST)
30 min
Guided meditation
11842 South 33rd West Avenue D
8:30 AM (CST)
1 hr
Chair yoga
11842 South 33rd West Avenue D
8:45 AM (CST)
1 hr
Sunshine
11842 South 33rd West Avenue D
Already love the vibes? Get an unlimited pass for $60 a month
Privates
Personalized attention to address your specific yoga goals
Testimonials
"i really like Paige; she understands my body better than I do. I always leave refreshed mentally and physically; she is a true hidden gem."
-Sau
"Fantastic classes! She offers a great variety of poses and includes tools like chairs, bands and blocks; which really help those of us with old injuries. I felt supported, challenged and always welcome in her class. "
-John
"Paige is extremely knowledgeable and does a wonderful job of making yoga accessible for everyone and you can tell she loves to help people. I can't recommend her enough."
-Sarah
Get to know me a little
I was introduced to yoga at 13 or 14 and it just felt so right. The philosophy eased my teenage discomfort with myself; the poses have helped me repair from youthful extremes and painful accidents; and pranayama gave me the strength and focus to handle what adulthood has thrown my way. I can't imagine my life without yoga, or dogs.
Frequently asked questions
What if I don't have a yoga mat?
No problem, the studio has extra mats and props available for rent for only $1
Is this a good exercise?
Some classes are more demanding than others, but yoga is not solely about the physical. It can be a beneficial addition to a workout routine, or a more calming situation that doesn't involve sweat at all.
Where is the studio located?
3 minutes from the Glenpool walmart is Four Elements Grow Supply, nestled in the side door you can find my yoga oasis.
